Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare providers often recommend

Effective leadership is fundamental to the success of any organization. Leaders motivate their teams to achieve their full potential, fostering a culture of innovation. A strong leader setsclear goals, provides guidance and support, and develops a system where individuals excel. When leaders strategically manage, they unlock the collective experti